Crossfit is a relatively new style of exercise that invokes the utilization of every muscle group of the body through a combination of body weight exercises and par corps style movement. This intense...

While the 2014 Olympics in Russia made worldwide news, the lesser known Paralympic games also made history this year in Sochi. This year, 550 athletes from 45 nations participated in this year’s Sochi...

A familiar face has re-joined the coaching staff for the Monte Vista varsity swim team this year. Not only is Dow Stewart a dedicated math teacher, he is also a passionate swim coach who has been coaching...

After months of hard practices, countless workouts and a season full of promise, the Men’s Varsity Basketball Team won the  State Championship ga following their 66 55 defeat of Centennial on March...

The prestigious racing organization group known as Formula 1 has witnessed some significant changes and regulations at the start of this racing season. This league of racing is regarded by a majority...

People have changed over the years with their athletic progression. We have been able to run faster, longer, and healthier than ever before. Though there are a variety of factors that play into this key...

Sacramento, CA - Monte Vista Mens Basketball claimed their first CIF State Championship with a 66 to 55 win over Centennial High School of Corona, CA.

SACRAMENTO - On Saturday, the Men’s Varsity Basketball team won the school’s first NorCal title with their 59-51 overtime win over Freedom High. The team breezed through the first couple rounds of...

The Sochi 2014 Olympics were a source of great enthusiasm and entertainment for people around the world. Right from the beginning, the Sochi olympics were an excitement, but perhaps for the wrong reason....

Once again college basketball-fever has come around in this years edition of March Madness. As some may recall California teams were humiliated as Cal Berkeley, UCLA, and SDSU failed to make it past the...

       Monte Vista High School's winter sports have been on fire. All four teams including Men's and Women's basketball, and Men's and Women's soccer have both battled their way to the semi-finals...

Varsity Womens Soccer is ranked first in EBAL and in the top 5 in the state and country! With only a few league games left, the team continues to play consistently and at a high level. Without a single...