The official news publication of Monte Vista High School.

The Stampede
The official news publication of Monte Vista High School.

The Stampede
The official news publication of Monte Vista High School.

The Stampede

Heather No, Staff Writer

My name is Heather No, and this is my first year being a part of The Stampede.  I love to swim, listen to music, shop, and hang out with friends. I’m excited to learn about journalism and discover newsworthy stories around campus to share.

All content by Heather No
Unspoken Words is currently out and published on Amazon right now.

New Author Emerges from MV

Heather No, Staff Writer
February 24, 2017
Bella Romano, with her dad, in Antarctica with the penguins. She visited the untouched continent over winter break, living off of cold chicken in a boat, surrounded by icebergs and snow-capped mountains. (Courtesy of Bella Romano)

Bella Romano

Heather No, Staff Writer
January 23, 2017
The Dessert Bowl from Vitality Bowls, containing acai, strawberries, bananas, chocolate chips, and coconut shavings. (Courtesy of Heather No)

REVIEW-Vitality Bowls: the new healthy food in town

Heather No, Staff Writer
January 10, 2017
Alex Wilson

Alex Wilson

Heather No, Staff Writer
November 9, 2016
Maggie Steffens poses with Megan Okazaki, Katrina Flores, Taylor Okazaki, and Isha Satoor after school in Mr. Powers' room. (Courtesy of Megan Okazaki)

2-Time gold medalist and MV alumni takes a visit home

Heather No, Staff Writer
October 24, 2016
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The official news publication of Monte Vista High School.
Heather No